Awakening Self - Greek Is Retreat
With Despina Kamper and Nathalie Fenwick
Package Dates
A 7 day immersive retreat designed to bring you back into your body, find your joy and sense of aliveness. Set in a beautiful villa setting on the water, this week invites you to slow down, feel again, and awaken the parts of you that have longed for space to breath.
Step onto the sun-drenched shores of the Greek Island Crete, and step back into your body. This retreat uses somatic practices to help you reconnect with how your body really feels—releasing tension, restoring energy, and bringing awareness to your physical presence. Through movement, breath work, and simple body-centered exercises, you’ll learn to notice and respond to the signals your body gives you, coming back to a sense of grounded vitality. This retreat is about getting out of your head, into your body, and truly feeling alive again.
About the Leaders
Despina Kamper
Despina has over 20 years clinical experience in nutritional medicine, specialising in stress and anxiety disorders, and has helped patients implement positive lifestyle habits using education and nutritional guidance. She has attained post graduate education in Nutrition, Counselling and Education and she currently lectures at Western Sydney University and Torrens University in the Health Science […]
Learn more about Despina KamperNathalie Fenwick
Having taught yoga for nearly a decade, Nathalie’s classes are individually themed and address real life issues such a perfectionism, adaptability, and balance, through yogic philosophy. Nathalie has taught in gyms, yoga studios, schools and offices both internationally and locally and found that no matter who we are or where we are we all struggle […]
Learn more about Nathalie Fenwick